>>John: Hi, my name is John Robinson, uh, cast member of season 5, EWL. >>Team Powell: What was most, uh, difficult part of your transformation? >>J: Getting into a routine and putting myself first, and realizing that I had to continue to do that, actually push my family to the back and keep myself, excuse
You’ve probably heard of B12 shots to boost your energy. Do they work? Well, check out this investigation before jumping on the bandwagon. Are you tired? Feeling a little bit lethargic? Maybe, you wanna lose a few pounds. Well them, vitamin B12 shots to the rescue! At least, that’s what some in the wellness field
– We’re here today at Point Dume in Malibu to do our own Victoria’s Secret shoot. There’s no buffet, or robes, or sun, but it’s gonna be great. (playful music) – I’m a little scared to see myself, you know, lined up next to the model. – Best case scenario my boob is the size
Hello ladies! How are you doing? I’m so excited you’re here because I have a really special guest with me today. Her name is Dena Simmons. Actually, we have worked closely together in the past. Now she is now teaching EFT. If you have ever heard of Emotional Freedom Technique (EFT) or Tapping, it’s a
-Who are you? MICHAEL ANGELO: Michael Angelo. -OK. Nice to meet you, Michael. -Nice to meet you. How are you? I’ve been out with black women or approached a black woman. And before they even knew me, they said, how many kids you got? How many baby mommas you got? Dating outside my race, I
Hey, you guys! I’m Melissa with ATHLEANXX for Women, and today I’m going to show you a workout that is going to help you lose weight fast. Let’s go. This is how it’s going to go down. You’re going to do a 2 minute countdown of jump rope and I like this jump rope because
We’ve all heard that alcohol can actually pack on the pounds if you drink it, but listen to this: a study in the Archives of Internal Medicine found in their study that when women who had one or two alcohol beverages a day were less likely to gain weight when compared to non-drinkers, and these
When it comes to muscle, we generally understand the vital role protein consumption plays. After all, the driving force for muscle growth is aptly named muscle PROTEIN synthesis. We typically stress the importance of protein in times of bulking, where one intentionally puts on weight in hopes that, much of the added weight results in
A list of the 10 best teas for weight loss. Nowadays many people are looking to lose weight and get healthy. There are many ways of doing this such as dieting, exercising, fasting and eating the right foods. You can also speed up the weight loss process by drinking herbal teas and tonics. These help
Hi, today I want to talk about an incredibly important topic that is Weight Loss and Foot Pain. So, one of the problems that we see with people who are trying to lose weight is they start exercising but because they’re carrying extra weight, that extra weight starts to essentially crush their feet and forces