Category : Uncategorized

Extreme Weight Loss: John!

>>John: Hi, my name is John Robinson, uh, cast member of season 5, EWL. >>Team Powell: What was most, uh, difficult part of your transformation? >>J: Getting into a routine and putting myself first, and realizing that I had to continue to do that, actually push my family to the back and keep myself, excuse

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Are Vitamin B12 Injections Worth Your Money?

You’ve probably heard of B12 shots to boost your energy. Do they work? Well, check out this investigation before jumping on the bandwagon. Are you tired? Feeling a little bit lethargic? Maybe, you wanna lose a few pounds. Well them, vitamin B12 shots to the rescue! At least, that’s what some in the wellness field

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What is tapping and how it helps with weight loss

Hello ladies! How are you doing? I’m so excited you’re here because I have a really special guest with me today. Her name is Dena Simmons. Actually, we have worked closely together in the past. Now she is now teaching EFT. If you have ever heard of Emotional Freedom Technique (EFT) or Tapping, it’s a

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Alcohol for Weight Loss?

We’ve all heard that alcohol can actually pack on the pounds if you drink it, but listen to this: a study in the Archives of Internal Medicine found in their study that when women who had one or two alcohol beverages a day were less likely to gain weight when compared to non-drinkers, and these

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MORE vs LESS PROTEIN For Fat Loss

When it comes to muscle, we generally understand the vital role protein consumption plays. After all, the driving force for muscle growth is aptly named muscle PROTEIN synthesis. We typically stress the importance of protein in times of bulking, where one intentionally puts on weight in hopes that, much of the added weight results in

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10 Best Teas: for Weight Loss

A list of the 10 best teas for weight loss. Nowadays many people are looking to lose weight and get healthy. There are many ways of doing this such as dieting, exercising, fasting and eating the right foods. You can also speed up the weight loss process by drinking herbal teas and tonics. These help

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Weight Loss and Feet | Seattle Podiatrist Larry Huppin

Hi, today I want to talk about an incredibly important topic that is Weight Loss and Foot Pain. So, one of the problems that we see with people who are trying to lose weight is they start exercising but because they’re carrying extra weight, that extra weight starts to essentially crush their feet and forces

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