Archive for : August, 2020

6 Supplements That Might Actually Help You

6 Supplements That Might Actually Help ...

♪Intro♪ Supplements are super popular. One recent survey estimates that more than half of Americans use them, and we spend billions of dollars on them each year. The truth is, though, most people don’t need any supplements, unless they’re deficient in a vitamin or mineral. And even if they are, they should probably switch up their diet instead of buying pills or powders. That’s because when these chemicals are eaten in food, your body can absorb and use them better.

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Turning Into 21 Years Old!!!

LETTING OUR KIDS TURN 21**AGAIN** - YouTube

Hey guys, it’s Karina It’s Ronald from, [Karina And Ronald] Sis vs BRO. And today we’re doing a challenge where we have to look like we’re 21 years old. So, basically, we’re gonna go to our closets. go through our parents closets. One, do makeup, hair, shoes, accessories. You can even do makeup if you want.

No I’m not gonna do makeup Yeah, but we’re gonna have to try to make ourselves look like 21 years old and we’re gonna a take picture at the end and you guys are gonna vote at the end of the video who has the best look? Wait, but you’re obviously gonna win ’cause you have so many things to turn it into a 21 year old. You have like shoes, makeup, clothing.

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How Much Protein Can You Digest Per Meal? (ABSORPTION MYTH)

How Much Protein Can You Absorb In One ...

What’s up guys? Jeff Cavaliere, ATHLEANX.COM. Today I want to talk to you guys about Protein Absorption and this controversy that was sparked by the video I did about my 61 gram meal of protein in the morning, with lots of people saying, but Jeff, isn’t it true that only 30 grams of protein is the max amount that you can absorb in a single meal? That is a bodybuilding myth that had been perpetuated for far too long and I felt like it deserved it’s own video to try to break it down as easily as we could to show you that it’s simply not true.

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14 High Carb Foods to AVOID On A Low Carb Diet

on a Low-Carb Diet

In this video, I’m going to show you “14 High Carb Foods and Drinks” that you should try to AVOID if you’re on a low carb diet let’s get going Hey carbdodgers! My name is Dr. Dan Maggs, I’m here every Tuesday with new videos about how to successfully live a low carb lifestyle.

I’d love it if you’d subscribe to my channel. Just hit the subscribe button down below this video and hit the bell to get notified whenever I release a new video every Tuesday. In my experience of helping people become successful low-carb dieters I found a theme of common mistakes that people make when starting out. Whenever someone is having a problem on a low-carb diet it’s usually one of the following foods that after digging through what they’ve been eating is usually one of the problems.

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New Dating App For Plus Size Women

This new dating app is geared toward ...

BIG BEAUTIFUL GIRLS DON’T CRY. THERE IS A NEW DATING APP THAT IS LOOKING TO ATTRACT PLUS SIZE WOMEN. IT IS CALLED WOO PLUS. IT IS ASKING THAT CURVY WOMAN JOIN SO THAT THEIR ADMIRERS CAN JOIN IN.

APPARENTLY THE COFOUNDERS WERE CHATTING AFTER SEEING A SOCIAL EXPERIMENT THAT HAD GONE VIRAL WHERE MEN WERE TOLD THEY WERE GOING TO HAVE A DATE WITH A THIN WOMAN AND THEN A HEAVIER WOMAN SHOWED UP. THIS HAD OVER 20 MILLION VIEWS. >>YOU LOOK JUST LIKE YOUR PHOTO, IT IS SO CRAZY. >> I CAN’T SAY THE SAME. YOU LOOK QUITE DIFFERENT, I DON’T MEAN TO BE RUDE, BUT IN YOUR PHOTOS YOU ARE A LOT SKINNIER. >> YOU LOOK KIND OF MORE VOLUPTUOUS. >> MAYBE IF I JUST TURN THIS WAY? >> NO, I DON’T THINK SO. >> I THINK IT’S A TOTALLY POSITIVE THING TO CREATE AN APP WHERE PLUS SIZE WOMEN CAN FEEL COMFORTABLE. DO I AGREE WITH THE CIRCUMSTANCES OF THAT VIRAL VIDEO? >> WHO HAS EVER LOOKED AT ONE OF THESE VITAL SOCIAL EXPERIEMENTS WHERE PEOPLE TRICK PEOPLE AND GET A BUNCH OF VIEWS AND SAID I’M GOING TO CREATE AN APP THAT WILL BE GOOD FOR HUMANITY. >>LUCKILY THERE WAS A POSITIVE RESULT FOR THIS.

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10 Best Exercises to Lose Weight Quickly (No Equipment Needed)

52 Intense Home Workouts To Lose Weight ...

Hi folks i’m Bob Schrupp physical therapist Brad Heineck physical therapist, today we’re gonna show you the ten best exercises to lose weight no equipment needed, best exercise to lose weight are always the high intensity and we have the interval training right yeah get that Here you get the spikes in the heart rate zone then you get some time to rest right so we’re gonna go high intensity then we’re gonna show you exercises that are a little more moderat, low intensity so we’re gonna go ahead and start, first make sure if you our new to us you subscribe to us, we provide videos on how to stay healthy, fit, pain-free we upload every day Also please “like” us on Facebook, so we’re going to get started here, these are 20 second workouts, 20 second exercises let’s go ahead and get started Brad you’re gonna start off with the jumping jacks here, it’s a good warm-up exercise he’s gonna do that for twenty seconds, a lot of times what I do is I just talk or I count up to 20 or count up to 30 and then you know you got about 20 seconds I’m gonna get ready for the next one, Brad. Did you set that timer for 20 seconds or 20 minutes Bob? Go on Brad pick it up pick it up I love it All right there we go next one we’re gonna do is we’re resting a little bit, we’re just the supine position here and you’re gonna start just going ahead and if you’re not in the greatest shape, you can just start tapping your feet like this, alright like this if you’re in a little bit better shape, you can actually go like this There’s quite a difference between the two but do what works for you And we can just do this for 20 seconds and it’s easy to do and this isn’t that tough to do if you’re in decent shape, so if you’re ready to do this, you’re gonna do the jumping jacks, go to this one and now the hot feet Fire so here in a good athletic position and it’s like the ground is hot Don’t let those toes burn, you’re gonna turn right It’s like a football movie Bob How long do i get to do this Bob?

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