Archive for : July, 2020

Hack Your Metabolism & Lose Weight: Lumen, LEVL & Breezing Trackers

Lumen: Hack your metabolism

For centuries we have been searching for the Holy Grail to weight-loss. We have tried thousands of diets. We have seen the mainstream: South Beach diet, Atkins diet, the blood type diet. We have seen the dangerously insane: the tapeworm diet, the cotton-ball diet and the constant changes and exercise trends are similarly confusing. But, what is missing in all of these different approaches to diet and exercise?